Scerbo Blog

Core Strength: Why It’s Important and How Physical Therapy Can Help By Dr. Frank J. Scerbo, PT, DPT /// Your core is more than just your abs—it’s the powerhouse of your body. These muscles support your spine, stabilize your movements, and play a key role in everything you do, from...Read More

Beat the Winter Blues: Managing Aches and Pains with Physical Therapy By Dr. Adrian Lorenzo, PT, DPT /// As the winter months settle in, many of us find ourselves battling more than just the cold weather. Seasonal aches and pains often flare up, making everyday tasks feel more challenging. Whether...Read More

Non-Surgical Management of ACL Tears in Physical Therapy: A Path to Recovery By Dr. Frank J. Scerbo, PT, DPT /// Tearing the Anterior Cruciate Ligament (ACL) is a common and challenging injury, particularly for athletes and active individuals. While surgery is often recommended for ACL injuries, non-surgical management through physical...Read More

Fall Sports Injury Prevention and Effective Rehabilitation Treatments for Athletes By Dr. Kyle McDonough, PT, DPT /// Fall is an exciting season for athletes and sports enthusiasts alike. With the start of popular sports like football, soccer, cross-country, field hockey, and volleyball, there’s a renewed focus on athletic performance and...Read More

What You Need to Know About Rehabilitation After Total Knee Replacement Surgery By Dr. Frank J. Scerbo, PT, DPT /// Total knee replacement surgery is a major procedure that can significantly improve your quality of life, especially if you’re suffering from chronic pain or limited mobility due to arthritis or...Read More

Celebrating National Physical Therapy Month: The Vital Role of Physical Therapists in Health and Wellness By Dr. Frank J. Scerbo, PT, DPT /// October is not just a month for autumn leaves, pumpkin spice lattes, and Halloween—it’s also a time to recognize a vital healthcare profession: physical therapy. National Physical...Read More

The Vital Role of Physical Therapy in Recovering from Hip Replacement Surgery By Dr. Frank J. Scerbo, PT, DPT /// Undergoing total hip arthroplasty (THA), commonly known as hip replacement surgery, is a significant step toward improving the quality of life for individuals suffering from severe hip pain and immobility....Read More

Pain Awareness Month: How Physical Therapy Can Help with Pain Management By Dr. Frank J. Scerbo, PT, DPT /// September marks Pain Awareness Month, a time dedicated to shedding light on chronic pain and finding ways to effectively manage it. For millions of people, chronic pain can be debilitating, affecting...Read More

Effective Physical Therapy Treatments for Lower Back Pain By Dr. Frank J. Scerbo, PT, DPT /// Lower back pain is one of the most common ailments affecting people worldwide. Whether due to poor posture, injury, or chronic conditions, it can significantly impact your quality of life. The symptoms of low...Read More

Celebrating National Golf Month: The Role of Physical Therapy in Injury Prevention By Dr. Michael Pomykala, PT, DPT /// August is National Golf Month, a time dedicated to celebrating one of America’s favorite pastimes. Golf is more than just a leisurely activity; it’s a sport that offers numerous physical and...Read More

The Impact of Rotator Cuff Injuries on Athletes and the Role of Physical Therapy in Recovery By Dr. Frank J. Scerbo, PT, DPT /// Posted on July 15, 2024 Rotator cuff injuries are a common affliction among athletes, particularly those involved in sports that require repetitive overhead motions like baseball,...Read More

How Physical Therapy Can Improve the Quality of Life for Juvenile Arthritis Patients By Dr. Frank J. Scerbo, PT, DPT /// Posted on July 1, 2024 July is Juvenile Arthritis Awareness Month, a time dedicated to raising awareness about the 300,000 kids in the U.S. living with this often invisible...Read More

Benefits of Physical Therapy in Sports Training By Dr. Frankie Goris, PT, DPT /// Posted on June 10, 2024 In the world of sports training, athletes are constantly seeking ways to enhance their performance, prevent injuries, and recover quickly. Physical Therapy (PT) has emerged as a crucial component in achieving...Read More

Celebrating Men’s Health Month: A Time for Awareness and Action By Dr. Adrian Lorenzo, PT, DPT /// Posted on June 1, 2024 June is not just the start of summer; it’s also Men’s Health Month—a crucial time dedicated to raising awareness about the health issues that impact men and boys....Read More

National Physical Fitness and Sports Month By Dr. Adrian Lorenzo, PT, DPT /// Posted on May 1, 2024 Scerbo PT recognizes May as National Physical Fitness and Sports Month. It’s a nationwide initiative organized by the President’s Council on Sports, Fitness, and Nutrition every year since 1983. People are encouraged...Read More

By Dr. Frank J. Scerbo, PT, DPT, CSCS  /// April is Occupational Therapy Awareness Month. It’s a time dedicated to raising awareness about the importance of occupational therapy and the role it plays in helping people of all ages live life to the fullest despite any physical, developmental, social, or...Read More

By Dr. Michael E. Pomykala, PT, DPT, OCS, CSCS,  /// Neurological disorders are conditions that affect the nervous system, including the brain, spinal cord, and nerves. Examples of neurological disorders include stroke, multiple sclerosis, Parkinson’s disease, and traumatic brain injury. At Scerbo Physical Therapy & Sports Rehabilitation, the High-Level Neurological...Read More

Dr. Frank J. Scerbo, PT, DPT, CSCS /// February is not only about celebrating love but a time to learn more about your heart health. Heart disease and the conditions that lead to it can happen at any age. According to the Centers for Disease Control and Prevention (CDC), cardiovascular...Read More

As you know, physical therapy plays a crucial role in the rehabilitation process following surgeries or injuries, because it helps individuals regain strength, flexibility, and coordination. But did you know that physical therapy has numerous benefits that extend beyond rehabilitation from injuries? Here are some key benefits to get you...Read More

By Frank J. Scerbo, PT, DPT, MS, CSCS///   If you’ve had physical therapy before, some types of Manual physical therapy (PT) were likely integrated into your overall treatment plan. As we move through the busy holiday season, with all its activity and stresses, we are prone to a variety...Read More