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Winter
Dr. Frank J. Scerbo, PT, DPT, MS, CSCS /// December brings the joy of holiday celebrations set in a magical winter wonderland – but the cold weather also brings with it certain hazards. At Scerbo Physical Therapy & Sports Rehabilitation, we want our patients to enjoy everything this season has to offer, so I’d like...
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By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS // This year on February 2nd the groundhog Punxsutawney Phil saw his shadow – said to be a sign that we’re in for six more weeks of winter! The first weeks of this month in New Jersey have certainly borne out the famous rodent’s prediction, with...
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By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS   It’s November, and raking leaves, shoveling snow, reaching to hang heavy holiday decorations– as we go into the winter season, it’s a good time to talk about causes, treatment, and prevention of shoulder injuries.     Why does my shoulder hurt? The shoulder joint is a...
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By Dr. Michael E. Pomykala, PT, DPT, CSCS // Here in Edgewater as well as other parts of New Jersey, we’ve had our first winter snowfall. For all the sometime beauty of snow and ice, activities like shoveling, winter sports, and falls can result in injury. This winter, we want you to know that if...
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