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By Dr. Frank J. Scerbo PT, DPT, MS, CSCS // Have you made a New Year’s resolution to improve your overall health and fitness, but not sure where or how to start? We can help! The best time to start working on a healthier you is now, and your Scerbo Physical Therapy and Sports Rehabilitation...
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By Dr. Nicole M. Lombardo, PT, DPT, CSC 6 Ways to Improve Your Running Efficiency  July is the time each year that we begin to see runners getting serious about training for fall marathons. In fact, if you’re lucky enough to get a spot in the Nov. 4 New York City Marathon, you’ve got just...
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By Frank J. Scerbo PT, DPT, MS, CSCS How to protect yourself during the Heatwave All over the Country we are experiencing a major heat wave this week, with temperatures expected to reach over the 100 degrees in some areas of Bergen County like Hoboken, Weehawken, Edgewater, Cliffside Park, West New York, Fort Lee, and...
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DON’T LET YOUR WORKERS COMP ADJUSTER  DICTATE YOUR TREATMENT OPTIONS By Dr. Frank Scerbo PT, DPT, MS, CSCS Our mission here at Scerbo Physical Therapy is always to improve people’s quality of life. But we’ve noticed that many people who could benefit from physical therapy for work-related injuries don’t seek it, because they have misconceptions...
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