Neck & Back Physical Therapy

Involves treatments being applied without effort from the patient. Numerous treatment methods are available, such as applying ice packs, heat therapy, massage therapy, ultrasound, electrotherapy, and others. The goal of passive physical therapy is to help reduce pain and swelling.

Deep tissue massage targets the deep tissue structures of fascia and muscles. This type of massage involves applying firm pressure to reach the deeper layers of muscle and fascia. Deep tissue massage techniques focus on the release of muscular tension and are used to break up scar tissue and adhesions that can disrupt circulation and cause pain, limited range of motion, and inflammation.

Range of motion (ROM) exercises are designed to increase the movement of joints, muscles, tendons, and nerves. ROM exercises include passive stretching, active ROM, gliding exercises, and blocked motion. A home exercise program will be created to complement the exercises performed in the clinic.

Strengthening exercises typically begin once pain levels and swelling have decreased and soft tissues and joints have been stretched. Upper extremity strengthening exercises can include (but are not limited to) theraputty exercises, flexbar exercises, theraband exercises, and weights. A home exercise program will also be developed to assist you in reaching your strength goals.