By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS /// If we think about the many ways we use our hands, it’s easy to appreciate the importance of these complex structures in daily life. And since the bones, muscles, nerves, and blood vessels of our hands are connected to the wrist, often injury or pain […]
Dr. Frank J. Scerbo, PT, DPT, MS, CSCS// If you and your doctor have decided you need surgery, we want to remind you that both pre-surgical physical therapy and post-operative rehabilitation can help with the recovery process. Today, let’s focus on post-surgical care. After your surgery, our personalized rehabilitation programs at Scerbo Physical Therapy & […]
By Dr. Frank J. Scerbo, PT, DPT // Resolving to be healthier and fitter in 2023 is something we can all aspire to – but exactly how to achieve this goal is not always easy to determine. That’s where we at Scerbo come in. At Scerbo Physical Therapy and Sports Rehabilitation, our physical therapists are […]
By Dr. Adrian Lorenzo, PT, DPT /// October is National Physical Therapy Month, a time to celebrate the many ways by which physical therapy can help us prevent, treat and heal injury, reduce pain, and maintain our joy of healthy movement. For our blog this month, we’ll focus on a common knee injury that can […]
By Dr. Kyle McDonough, PT, DPT, CSCS /// Are you sometimes hit with a stabbing pain on the underside of your heel when you first get out of bed? Or maybe you’ve been feeling a tenderness along your foot’s arch when you stand for long periods? Well, especially if you’re over 40, your pain might […]
By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS // At Scerbo Sports Rehabilitation and Physical Therapy, we have embraced many exciting advances in technology for their positive benefits to our patients. In this blog, I’d like to round up some of the science-based advances that are redefining what’s possible in rehab, physical therapy, and […]
The International Association for the Study of Pain has defined pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.” Whether actual tissue damage or perceived threat of injury has occurred, people experience pain as real. We Know Your Pain is Real And […]
After a long, cold winter and fickle spring weather, the warm summer sun beckons us to get out and enjoy the outdoors. But as you’re enjoying your outdoor activities this summer, don’t forget to be mindful of your body to keep it performing at its best. We’d like to share a few basic tips for […]
By Dr. Frankie Goris, PT, DPT, CSCS // Scerbo Physical Therapy & Sports Rehabilitation is now offering state-of-the-art and research-supported conservative interventions with Blood Flow Restriction Therapy (BFR) with the Delfi Personalized Tourniquet system by Owens Recovery Science. What is BFR? Blood Flow Restriction Training (BFR), sometimes called Tourniquet or Occlusion training, is a safe […]
