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Physical Therapy
Benefits of Physical Therapy in Sports Training By Dr. Frankie Goris, PT, DPT /// Posted on June 10, 2024 In the world of sports training, athletes are constantly seeking ways to enhance their performance, prevent injuries, and recover quickly. Physical Therapy (PT) has emerged as a crucial component in achieving these goals. Whether you’re a...
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Celebrating Men’s Health Month: A Time for Awareness and Action By Dr. Adrian Lorenzo, PT, DPT /// Posted on June 1, 2024 June is not just the start of summer; it’s also Men’s Health Month—a crucial time dedicated to raising awareness about the health issues that impact men and boys. This month-long observance serves as...
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By Dr. Frank J. Scerbo, PT, DPT, CSCS  /// April is Occupational Therapy Awareness Month. It’s a time dedicated to raising awareness about the importance of occupational therapy and the role it plays in helping people of all ages live life to the fullest despite any physical, developmental, social, or emotional challenges they may face....
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By Dr. Frankie Goris, PT, DPT, CSCS The human spine is an amazing organ. We rely on it to support the body and help us walk, twist and move. But as many of us know too well, the stresses and strains of daily life (and even poor sleep posture) can cause pain and sometimes injury...
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By Dr. Frankie Goris, PT, DPT, CSCS Baseball, softball, soccer, tennis – the list of Spring season sports goes on, with opportunities for kids to get fresh air and exercise, practice teamwork, and learn new skills. But because children’s bones, muscles, tendons, and ligaments are still growing, they are more susceptible to injury. Young people...
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Article by our certified Physical Therapist team led by Frank J. Scerbo, PT, DPT, MS, CSCS, Michael E. Pomykala, PT, DPT, CSCS, Adrian Lorenzo, PT, DPT, CSCS, Kyle McDonough, PT, DPT, CSCS Frankie Goris, PT, DPT, CSCS, and Hazel Luque, PTA. /// We doubt that there’s a single person in our area who has not...
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By Dr. Frank J. Scerbo, PT, DPT, CSCS /// It’s January of a brand new year, a time when most of us will resolve to make changes for the better. Topping many “to-do” lists are health-focused resolutions like eating better, losing weight, and getting more active. There’s a lot you can do to prevent chronic...
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Dr. Frank J. Scerbo, PT, DPT, CSCS/// Wishing all our patients a healthy and happy holiday season. As we gather this season and reflect on this year, we all at Scerbo Physical Therapy and Sports Rehabilitation would like to wish you and your loved ones a happy holiday season! We have had a terrific year...
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Dr. Frank J. Scerbo PT, DPT, MS, CSCS // Wednesday, June 2, is National (or Global) Running Day, and what better time to lace up your running shoes and celebrate our emergence from the Covid doldrums with an invigorating run. The celebration of National Running Day encourages people of all ages to get up, get...
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By Dr. Michael E. Pomykala, PT, DPT, OCS, CSCS, and Dr. Adrian Lorenzo PT, DPT, CSCS This May, as we gradually emerge from the Covid-19 pandemic cocoon, we know many of our patients are anxious to get back to their pre-pandemic sports and recreational activities. As all levels of sports activity ramp up again, we...
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