Dr. Kyle McDonough, PT, DPT /// The International Association for the Study of Pain has defined pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.” Whether actual tissue damage or perceived threat of injury has occurred, people experience pain as real. We...Read More

Dr. Frankie Goris, PT, DPT /// After a long, cold winter and fickle spring weather, the warm summer sun beckons us to get out and enjoy the outdoors. But as you’re enjoying your outdoor activities this summer, don’t forget to be mindful of your body to keep it performing at its best. We’d like to...Read More

By Dr. Frankie Goris, PT, DPT, CSCS // Scerbo Physical Therapy & Sports Rehabilitation is now offering state-of-the-art and research-supported conservative interventions with Blood Flow Restriction Therapy (BFR) with the Delfi Personalized Tourniquet system by Owens Recovery Science. What is BFR? Blood Flow Restriction Training (BFR), sometimes called Tourniquet or Occlusion training, is a safe...Read More

By Dr. Frankie Goris, PT, DPT, CSCS The human spine is an amazing organ. We rely on it to support the body and help us walk, twist and move. But as many of us know too well, the stresses and strains of daily life (and even poor sleep posture) can cause pain and sometimes injury...Read More

By Dr. Frankie Goris, PT, DPT, CSCS Baseball, softball, soccer, tennis – the list of Spring season sports goes on, with opportunities for kids to get fresh air and exercise, practice teamwork, and learn new skills. But because children’s bones, muscles, tendons, and ligaments are still growing, they are more susceptible to injury. Young people...Read More

Article by our certified Physical Therapist team led by Frank J. Scerbo, PT, DPT, MS, CSCS, Michael E. Pomykala, PT, DPT, CSCS, Adrian Lorenzo, PT, DPT, CSCS, Kyle McDonough, PT, DPT, CSCS Frankie Goris, PT, DPT, CSCS, and Hazel Luque, PTA. /// We doubt that there’s a single person in our area who has not...Read More

By Dr. Frank J. Scerbo, PT, DPT, CSCS /// It’s January of a brand new year, a time when most of us will resolve to make changes for the better. Topping many “to-do” lists are health-focused resolutions like eating better, losing weight, and getting more active. There’s a lot you can do to prevent chronic...Read More

Dr. Frank J. Scerbo, PT, DPT, CSCS/// Wishing all our patients a healthy and happy holiday season. As we gather this season and reflect on this year, we all at Scerbo Physical Therapy and Sports Rehabilitation would like to wish you and your loved ones a happy holiday season! We have had a terrific year...Read More

Dr. Frank J. Scerbo, PT, DPT, MS, CSCS /// December brings the joy of holiday celebrations set in a magical winter wonderland – but the cold weather also brings with it certain hazards. At Scerbo Physical Therapy & Sports Rehabilitation, we want our patients to enjoy everything this season has to offer, so I’d like...Read More

By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS /// National Stress Awareness Day is a sponsored event by the International Stress Management Association (ISMA), which is a registered charity promoting knowledge about stress, best practices for stress management, well-being, and performance that are recognized nationally and internationally as well. Stress is something that all...Read More