Benefits of Physical Therapy in Sports Training By Dr. Frankie Goris, PT, DPT /// Posted on June 10, 2024 In the world of sports training, athletes are constantly seeking ways to enhance their performance, prevent injuries, and recover quickly. Physical Therapy (PT) has emerged as a crucial component in achieving these goals. Whether you’re a...Read More

Celebrating Men’s Health Month: A Time for Awareness and Action By Dr. Adrian Lorenzo, PT, DPT /// Posted on June 1, 2024 June is not just the start of summer; it’s also Men’s Health Month—a crucial time dedicated to raising awareness about the health issues that impact men and boys. This month-long observance serves as...Read More

National Physical Fitness and Sports Month By Dr. Adrian Lorenzo, PT, DPT /// Posted on May 1, 2024 Scerbo PT recognizes May as National Physical Fitness and Sports Month. It’s a nationwide initiative organized by the President’s Council on Sports, Fitness, and Nutrition every year since 1983. People are encouraged to engage in physical activity,...Read More

By Dr. Frank J. Scerbo, PT, DPT, CSCS  /// April is Occupational Therapy Awareness Month. It’s a time dedicated to raising awareness about the importance of occupational therapy and the role it plays in helping people of all ages live life to the fullest despite any physical, developmental, social, or emotional challenges they may face....Read More

Dr. Frank J. Scerbo, PT, DPT, MS, CSCS// If you and your doctor have decided you need surgery, we want to remind you that both pre-surgical physical therapy and post-operative rehabilitation can help with the recovery process. Today, let’s focus on post-surgical care. After your surgery, our personalized rehabilitation programs at Scerbo Physical Therapy &...Read More

Dr. Frank J. Scerbo PT, DPT, MS, CSCS // Wednesday, June 2, is National (or Global) Running Day, and what better time to lace up your running shoes and celebrate our emergence from the Covid doldrums with an invigorating run. The celebration of National Running Day encourages people of all ages to get up, get...Read More

By Dr. Michael E. Pomykala, PT, DPT, OCS, CSCS, and Dr. Adrian Lorenzo PT, DPT, CSCS This May, as we gradually emerge from the Covid-19 pandemic cocoon, we know many of our patients are anxious to get back to their pre-pandemic sports and recreational activities. As all levels of sports activity ramp up again, we...Read More

By Dr. Frank J. Scerbo PT, DPT, MS, CSCS // Have you made a New Year’s resolution to improve your overall health and fitness, but not sure where or how to start? We can help! The best time to start working on a healthier you is now, and your Scerbo Physical Therapy and Sports Rehabilitation...Read More

By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS Do you have stiff, achy, painful joints? You’re not alone. An estimated 54 million adults are living with arthritis, or chronic inflammation of the joints. As it progresses, arthritis can cause both joint inflammation and muscle weakness around the affected joint that interferes with your daily...Read More

By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS   It’s November, and raking leaves, shoveling snow, reaching to hang heavy holiday decorations– as we go into the winter season, it’s a good time to talk about causes, treatment, and prevention of shoulder injuries.     Why does my shoulder hurt? The shoulder joint is a...Read More