Move Better from the Ground Up: The Power of Physical Therapy for Foot Health By Frank J. Scerbo, PT, DPT /// Every step you take relies on a complex system of bones, muscles, ligaments, and tendons working in sync. During National Foot Health Awareness Month, it’s the perfect time to highlight just how essential foot...Read More

From Injury to Independence: How Physical Therapy Supports Brain Recovery By Frank J. Scerbo, PT, DPT /// March is recognized nationwide as Brain Injury Awareness Month, led by the Brain Injury Association of America (BIAA). It is a time to elevate awareness about traumatic brain injuries (TBI), support survivors and their families, and highlight the...Read More

Pre and Post-Surgery Rehabilitation: Your Complete Guide to a Safe, Strong Recovery By Frank J. Scerbo, PT, DPT /// If you’re preparing for orthopedic or joint surgery, or you’ve recently had one, your goal is simple: recover fully and get back to your normal life as quickly and safely as possible. Surgery is only one...Read More

Elbow Injuries and Conditions: How Physical Therapy Can Help By Adrian Lorenzo, PT, DPT /// When the weather turns cold, elbow pain and stiffness often feel more intense and harder to ignore. The therapists at Scerbo Physical Therapy & Sports Rehabilitation in Edgewater, NJ, specialize in helping people manage pain, restore mobility, and get back to...Read More

Common Hand Injuries and Conditions Physical Therapy Can Treat—and Help You Recover From By Frank J. Scerbo, PT, DPT /// Your hands are essential to nearly everything you do—working, exercising, cooking, driving, and caring for yourself and others. When hand pain, stiffness, or weakness develops, daily activities can quickly become difficult or even impossible. Whether...Read More

New Year, Stronger You: How Orthopedic Physical Therapy Can Power Your Health Resolutions By Frank J. Scerbo, PT, DPT /// The start of a new year is the perfect time to focus on your health, mobility, and overall well-being. If your New Year’s resolutions include relieving pain, recovering from an injury, improving athletic performance, or...Read More

Winter Sports, Peak Performance, and the Power of Sports Rehabilitation By Adrian Lorenzo, PT, DPT /// Winter sports demand a unique combination of strength, speed, balance, and endurance. Activities such as skiing, snowboarding, ice hockey, figure skating, and cross-country skiing expose the body to cold temperatures, variable terrain, and high-impact or repetitive movement patterns. To...Read More

Pre-Operative Rehabilitation: Supporting Better Outcomes and Honoring the International Day of Persons with Disabilities By Frank J. Scerbo, PT, DPT, CSCS /// December 3rd marks the International Day of Persons with Disabilities. It is a moment to highlight the challenges people with disabilities face every day and to recognize the strength and resilience they show...Read More

What’s With That Pain? Know How Physical Therapy Can Help You Improve Your Health By Frank J. Scerbo PT, DPT /// Neck and back pain are among the most common complaints among adults, often disrupting daily life, work, and overall well-being. Whether your discomfort stems from poor posture, an injury, or a chronic condition, physical...Read More

New Year’s Resolutions for 2025: Boost Your Health and Sports Performance By Dr. Frank J. Scerbo, PT, DPT /// As 2025 begins, it’s the perfect time to commit to better health and sports performance. Whether you’re a seasoned athlete or simply want to feel stronger and more energized, physical therapy can be your ultimate ally....Read More