By Michael E. Pomykala PT, DPT, OCS, CSCS What is DDD? Your spine is made up of 33 vertebrae that are stacked on top of one another. Between each of these vertebrae is a rubbery piece of cartilage called an “intervertebral disk.” When we’re younger, the disk is made mostly of gelatin. As we age, and...Read More

Common Misunderstandings about Physical Therapy By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS. // I’ve noticed over the years that, until they contact us, many patients have misconceptions about some aspects of physical therapy. Since these common misunderstandings might lead people to rule out even considering physical therapy based on wrong information, I’d like...Read More

By Dr. Frank J. Scerbo, PT, DPT, MS, CSCS // This year on February 2nd the groundhog Punxsutawney Phil saw his shadow – said to be a sign that we’re in for six more weeks of winter! The first weeks of this month in New Jersey have certainly borne out the famous rodent’s prediction, with...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia....Read More