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Benefits of Physical Therapy in Sports Training By Dr. Frankie Goris, PT, DPT /// Posted on June 10, 2024 In the world of sports training, athletes are constantly seeking ways to enhance their performance, prevent injuries, and recover quickly. Physical Therapy (PT) has emerged as a crucial component in achieving these goals. Whether you’re a...
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Celebrating Men’s Health Month: A Time for Awareness and Action By Dr. Adrian Lorenzo, PT, DPT /// Posted on June 1, 2024 June is not just the start of summer; it’s also Men’s Health Month—a crucial time dedicated to raising awareness about the health issues that impact men and boys. This month-long observance serves as...
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National Physical Fitness and Sports Month By Dr. Adrian Lorenzo, PT, DPT /// Posted on May 1, 2024 Scerbo PT recognizes May as National Physical Fitness and Sports Month. It’s a nationwide initiative organized by the President’s Council on Sports, Fitness, and Nutrition every year since 1983. People are encouraged to engage in physical activity,...
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By Dr. Frank J. Scerbo, PT, DPT, CSCS  /// April is Occupational Therapy Awareness Month. It’s a time dedicated to raising awareness about the importance of occupational therapy and the role it plays in helping people of all ages live life to the fullest despite any physical, developmental, social, or emotional challenges they may face....
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By Dr. Michael E. Pomykala, PT, DPT, OCS, CSCS,  /// Neurological disorders are conditions that affect the nervous system, including the brain, spinal cord, and nerves. Examples of neurological disorders include stroke, multiple sclerosis, Parkinson’s disease, and traumatic brain injury. At Scerbo Physical Therapy & Sports Rehabilitation, the High-Level Neurological Disorders program is administered under...
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Dr. Frank J. Scerbo, PT, DPT, CSCS /// February is not only about celebrating love but a time to learn more about your heart health. Heart disease and the conditions that lead to it can happen at any age. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease is the leading cause...
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As you know, physical therapy plays a crucial role in the rehabilitation process following surgeries or injuries, because it helps individuals regain strength, flexibility, and coordination. But did you know that physical therapy has numerous benefits that extend beyond rehabilitation from injuries? Here are some key benefits to get you to your best start in...
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By Frank J. Scerbo, PT, DPT, MS, CSCS///   If you’ve had physical therapy before, some types of Manual physical therapy (PT) were likely integrated into your overall treatment plan. As we move through the busy holiday season, with all its activity and stresses, we are prone to a variety of musculoskeletal and neuromuscular conditions....
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Maybe you said knees? Or, shoulders, knuckles, wrists, elbows, hips, etc.? Whatever your answer, if you think your joints feel more achy when the weather turns cold and damp, it may not be your imagination. Changes in weather, like the dropping temperatures in store for us this month, are known to affect joints. Colder weather...
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By Frank J. Scerbo, PT, DPT, CSCS /// With warm weather activities behind us, now’s the time to take advantage of the cooler temps of fall to get busy staying fit – while having fun! So why not head out to spend some time surrounded by glorious fall colors, on your own or with family...
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