STAYING INJURY-FREE ON THE SLOPES By Dr. Frank Scerbo, PT, DPT, MS, CSCS Skiers love February. In fact, here in Edgewater, New Jersey, I sometimes hear the school kids call President’s week “Ski Week.” Locals here in Bergen County especially like the convenience of taking day trips to Campgaw Mountain in Mahwah, or nearby Mountain...Read More

TIPS TO AVOID INJURIES ON INDOOR TURF By Dr. Frank Scerbo, PT, DPT, MS, CSCS As a doctor of physical therapy and owner of Scerbo Physical Therapy & Sports Rehabilitation, I am a big fan of staying active all year. In fact, you could say my lifelong love of sports is what led me to...Read More