NEW VENUE MAKES IT CASUAL, ACCESSIBLE AND FUN By Dr. Michael E. Pomykala, PT, DPT, When it comes to sports injuries, experience matters As a lifelong athlete and fitness enthusiast, I love to play golf – and as a doctor of physical therapy with Titlelist Performance Institute Certification, I recommend the game for anyone who...Read More

A LITTLE PREPARATION CAN GO A LONG WAY By Dr. Frank Scerbo, PT, DPT, MS, CSCS If you’ve had surgery for a sports-related injury, such as an ACL tear or a torn rotator cuff, I’ve got good news and bad news: The bad news is, there are no shortcuts; your recovery will take a number...Read More

The practice of medicine entails more than just good communication, but good communication is essential to effective practice.Read More

By Dr. Frank Scerbo, PT, DPT, MS, CSCS Early Physical Therapy Can Be Cost-Effective Treatment for Low Back Pain Low back pain is the most common cause of job-related disability and a leading contributor to missed work,” the National Institutes of Health (NIH) notes, and a recent study suggests there’s no reason to delay physical...Read More

By Dr. Jennifer Gentile, PT, DPT, SCS Ensure that your body is ready to carry a baby by addressing before pregnancy any pain or problems associated with posture or weakness. Here are some physical therapist tips for helping to prepare your body for pregnancy and to guard against musculoskeletal pain and dysfunction during and after...Read More

By Dr. Frank Scerbo, PT, DPT, MS, CSCS There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with these activities due to the stresses placed on the body. When experiencing discomfort, it is important to understand the difference between exercise-related...Read More

Pitcher’s Elbow, also known as medial epicondyle apophysitis, is a common injury that occurs among young baseball players. Caused by “overuse” and “repetitive motion,” Pitcher’s Elbow causes pain and swelling inside of the elbow, and can limit one’s range of motion. Causes The forceful and repetitive nature of overhand throwing for baseball players (pitchers in...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia....Read More