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Pain Management
A young woman runner holds her knee after straining pain on her cruciate ligament during a cross-country training in the snow during the winter season
Beat the Winter Blues: Managing Aches and Pains with Physical Therapy By Dr. Adrian Lorenzo, PT, DPT /// As the winter months settle in, many of us find ourselves battling more than just the cold weather. Seasonal aches and pains often flare up, making everyday tasks feel more challenging. Whether it’s stiff joints, lingering injuries,...
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Pain Awareness Month: How Physical Therapy Can Help with Pain Management By Dr. Frank J. Scerbo, PT, DPT /// September marks Pain Awareness Month, a time dedicated to shedding light on chronic pain and finding ways to effectively manage it. For millions of people, chronic pain can be debilitating, affecting their quality of life, emotional...
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Dr. Kyle McDonough, PT, DPT /// The International Association for the Study of Pain has defined pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.” Whether actual tissue damage or perceived threat of injury has occurred, people experience pain as real. We...
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By Frank J. Scerbo, PT, DPT, MS, CSCS // Each September, pain specialists and advocates across the country raise awareness about issues related to chronic pain during National Pain Awareness Month. Chronic pain affects more than 100 million Americans and can be difficult to explain to others because the condition does not exhibit any significant...
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