Effective Physical Therapy Treatments for Lower Back Pain By Dr. Frank J. Scerbo, PT, DPT /// Lower back pain is one of the most common ailments affecting people worldwide. Whether due to poor posture, injury, or chronic conditions, it can significantly impact your quality of life. The symptoms of low back pain vary a great...Read More

Celebrating National Golf Month: The Role of Physical Therapy in Injury Prevention By Dr. Michael Pomykala, PT, DPT /// August is National Golf Month, a time dedicated to celebrating one of America’s favorite pastimes. Golf is more than just a leisurely activity; it’s a sport that offers numerous physical and mental benefits. However, like any...Read More

The Impact of Rotator Cuff Injuries on Athletes and the Role of Physical Therapy in Recovery By Dr. Frank J. Scerbo, PT, DPT /// Posted on July 15, 2024 Rotator cuff injuries are a common affliction among athletes, particularly those involved in sports that require repetitive overhead motions like baseball, tennis, and swimming. These injuries...Read More

Benefits of Physical Therapy in Sports Training By Dr. Frankie Goris, PT, DPT /// Posted on June 10, 2024 In the world of sports training, athletes are constantly seeking ways to enhance their performance, prevent injuries, and recover quickly. Physical Therapy (PT) has emerged as a crucial component in achieving these goals. Whether you’re a...Read More

Celebrating Men’s Health Month: A Time for Awareness and Action By Dr. Adrian Lorenzo, PT, DPT /// Posted on June 1, 2024 June is not just the start of summer; it’s also Men’s Health Month—a crucial time dedicated to raising awareness about the health issues that impact men and boys. This month-long observance serves as...Read More

By Dr. Frank J. Scerbo, PT, DPT, CSCS  /// April is Occupational Therapy Awareness Month. It’s a time dedicated to raising awareness about the importance of occupational therapy and the role it plays in helping people of all ages live life to the fullest despite any physical, developmental, social, or emotional challenges they may face....Read More

By Dr. Frankie Goris, PT, DPT, CSCS The human spine is an amazing organ. We rely on it to support the body and help us walk, twist and move. But as many of us know too well, the stresses and strains of daily life (and even poor sleep posture) can cause pain and sometimes injury...Read More

By Dr. Frankie Goris, PT, DPT, CSCS Baseball, softball, soccer, tennis – the list of Spring season sports goes on, with opportunities for kids to get fresh air and exercise, practice teamwork, and learn new skills. But because children’s bones, muscles, tendons, and ligaments are still growing, they are more susceptible to injury. Young people...Read More

Article by our certified Physical Therapist team led by Frank J. Scerbo, PT, DPT, MS, CSCS, Michael E. Pomykala, PT, DPT, CSCS, Adrian Lorenzo, PT, DPT, CSCS, Kyle McDonough, PT, DPT, CSCS Frankie Goris, PT, DPT, CSCS, and Hazel Luque, PTA. /// We doubt that there’s a single person in our area who has not...Read More

By Dr. Frank J. Scerbo, PT, DPT, CSCS /// It’s January of a brand new year, a time when most of us will resolve to make changes for the better. Topping many “to-do” lists are health-focused resolutions like eating better, losing weight, and getting more active. There’s a lot you can do to prevent chronic...Read More