Defeat Diabetes Month: How Physical Therapy Empowers You to Take Control

By Kyle McDonough, PT, DPT ///

April is Defeat Diabetes Month—and at Scerbo Physical Therapy and Sports Rehabilitation in Edgewater, NJ, clinic, we’re celebrating it with purpose, passion, and a plan.

Diabetes is a chronic condition that affects over 37 million Americans, with millions more at risk. But here’s the good news: physical activity and lifestyle changes can dramatically improve the health and quality of life for those living with diabetes—and physical therapy is a powerful, often underused tool in that journey.

Why Physical Therapy?

Physical therapists are movement specialists who create personalized programs to help you improve strength, balance, endurance, and flexibility—all of which play a major role in managing diabetes. But we don’t stop there. At our clinic, our expert team is trained to help you build habits that support your whole-body health, from managing pain to improving circulation.

Here’s How Physical Therapy Helps Combat Diabetes:

1. Improves Blood Sugar Control
Regular physical activity helps muscles use glucose more efficiently. Physical therapy provides structured and safe exercise plans tailored to your fitness level and medical history—especially important if you’re just starting out or have other health concerns.

2. Promotes Weight Loss and Healthy Habits
Weight management is a key factor in controlling type 2 diabetes. Through guided movement, education, and goal-setting, physical therapists support you in building a sustainable path toward a healthier weight.

3. Reduces Risk of Complications
Diabetes often leads to complications such as peripheral neuropathy, joint stiffness, and balance issues. Physical therapy can help improve circulation, reduce pain, restore joint mobility, and lower your fall risk—keeping you independent and active.

4. Restores Mobility and Energy
Fatigue and sedentary habits can create a vicious cycle for people with diabetes. PT breaks that cycle. Whether it’s walking further without pain, climbing stairs with confidence, or having the energy to play with your grandkids, we’re here to help you move better and feel stronger.

5. Custom Plans for Every Patient
No two people—and no two diabetes journeys—are the same. That’s why our therapists create individualized plans that meet you where you are and evolve as you progress. Whether you’re newly diagnosed or have been managing diabetes for years, we adapt to your needs.

Join Us in Celebrating Defeat Diabetes Month

During April, we’re highlighting the powerful connection between movement and health. At our Edgewater clinic, we believe that every step counts—literally. We’re offering wellness tips, exercise demos, and resources to help our community stay active and informed.

Did you know?
According to the American Diabetes Association, consistent physical activity can lower blood glucose, improve insulin sensitivity, and reduce the risk of long-term complications. The ADA is a trusted resource for facts, support, and updates on how to manage or prevent diabetes—be sure to visit their site to learn more.

If you or someone you love has diabetes, now is the perfect time to take action. Our physical therapists are ready to help you build a healthier, more active life—starting today.

Ready to move toward better health?

Call our Edgewater office at (201) 941-2240 to schedule a consultation or learn more about how physical therapy can support your diabetes management journey.

Let’s defeat diabetes—together!

Dr. Kyle McDonough, PT, DPT, is a dedicated physical therapist specializing in orthopedic care. He evaluates and treats various musculoskeletal conditions and develops customized rehabilitation programs tailored to patients’ needs. Dr. McDonough earned his Bachelor of Science in Health Science/Physical Therapy from Mercy College and his Doctor of Physical Therapy (DPT) from Kean University.