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Performance Training

Sports Program

Performance Enhacement Training

At Scerbo Physical Therapy & Sports Rehabilitation we provide individual performance enhancement and fitness training for both post-surgical and non-surgical patients medically cleared for physical activity and progression.

When your program needs advancing, let our Performance Enhance Training Specialist support your sports and activity goals. Functional assessment testing will help design short and progressive programs for multiple sport disciplines from basketball and baseball to running and tennis. Our Performance Enhancement Training Specialist will progress your rehabilitation from stationary strengthening to your playing field. Improve Muscle and joint flexibility program available to improve your active range of motion and help prevent re-injury.

  • Combine/SPARQ Testing Training
  • Golf Instruction with our TPI Certified Instructor
  • Program Design and Education and Instruction for Coaches
  • Performance Enhancement Training Specialist
  • Speed Development Training
  • Sport-Specific Training
  • Overhead Throwing Athlete and ACL Injury Prevention Programming Training
  • Youth Fitness and Development Training

NO HEALTH INSURANCE REQUIRED. PAYMENT PLAN AVAILABLE.

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Our Performance Enhancement Specialist:

The Performance Enhancement Training program is led by Angel Montanez, ATC, PES. Angel is a certified Performance Enhancement Specialist from the National Academy of Sports Medicine. His training experience extends from preadolescents to competitive athletes to senior citizens. He is also a licensed athletic trainer in the State of New Jersey with over 14 years experience at the high school, collegiate, and professional levels.

Angel has designed sport-specific strength & conditioning programs for adolescents at a private high school athletes as well as assisted the Sports Medicine staff of the San Diego Padres Development Team in the Dominican Republic. He currently works in Sports Medicine & Orthopedics at the Hospital for Special Surgery, educating patients on Pre and Post Surgery Programing.

Performance Enhancement Programs

The Program

In order to design the most effective prehab and performance enhancement programs, we look at the following components. Ignoring any of them may lead to less than optimal results.

Past Medical History

Injuries or conditions may have a dramatic effect on training style and exercise programming.

Prior Training History

Improper training habits or lack of structure can impede success in sports.

Postural Alignment & Biomechanics

Help correct malalignments and mechanics to improve your progress.

Basic Strength Assessment

Gauge strength deficits to build the right program.

Dynamic Movement Analysis

Improve the way you move to get ahead in sports.

To Book Your Appointment

Contact us for more information about our Performance Enhancement & Fitness Training program.

INQUIRE ABOUT YOUR SCHEDULING NEEDS. CHAT US WITH NOW OR EMAIL INFO@SCERBOPT.COM.